The best adventure tourism experiences in Cusco
Cusco is not only a historical and cultural destination, but also a paradise for adventure lovers. Its impressive mountains, rushing rivers and deep valleys offer the perfect setting for a variety of extreme sports that guarantee an adrenaline rush. If you are a traveler looking for unique, off-the-beaten-track experiences, Cusco offers you the perfect combination of history, nature and adventure. From challenging hikes to paragliding flights over spectacular landscapes, here we will discover the best adventure tourism options in the region.
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Precautions for adventure sports – Remember that practicing adventure sports requires good health to avoid setbacks. It is essential to properly acclimatize to the climate and altitude of Cusco before undertaking these activities. We invite you to live each of these unique experiences, which will allow you to discover Cusco from a perspective full of adrenaline, connection with nature and unforgettable emotions.
Cycling in Cusco
Cycling in Cusco is an experience that combines adrenaline, history and dreamlike landscapes. With its altitude and varied geography, the region offers challenges and routes for cyclists of all levels, from beginners to experts in mountain biking and road cycling. In addition to exercising the body, cycling along these routes allows you to discover ancient paths, traditional villages and the natural beauty that characterizes Cusco.
Cusco – Maras – Moray
This route is one of the most popular for cyclists visiting Cusco. It starts in the city of Cusco, from where you head towards the Sacred Valley of the Incas. The road to Maras and Moray is a combination of paved sections and dirt roads, with climbs and descents that offer a moderate challenge. The route is considered to be of intermediate difficulty level with a distance of approximately 50 km (round trip).
Abra Malaga – Santa Maria (Descent)
This route is one of the most exciting and challenging for mountain bikers. It starts at Abra Málaga, at 4,316 meters above sea level, and descends to the village of Santa María, at 1,200 meters. The descent is quite technical and exciting, passing through different types of landscape. The route is considered to have a high level of difficulty with a distance of approximately 50 km (downhill only).
Cusco – Huaypo Lagoon – Qoricocha Lagoon
This route takes you to two of the most beautiful lagoons near Cusco: Huaypo and Qoricocha. The path includes uphills and downhills, but the views of the lagoons and mountains make it worth the effort. The route is considered to be of intermediate difficulty level with a distance of approximately 35 km (round trip).
Cusco – Sacsayhuamán – Tambomachay
This short but very beautiful route takes you from Cusco to the archaeological sites of Sacsayhuamán and Tambomachay. It is ideal for those looking for an easy route full of historical points. The route is considered to be of low difficulty level with a distance of approximately 15 km (round trip).
Trekking in Cusco
Trekking is one of the most popular activities in Cusco, as it allows you to explore stunning landscapes while following the trail of ancient Inca culture. There are various routes for all levels of experience and physical condition, among them, the most popular for visitors are the following:
Inca Trail to Machu Picchu (4 days / 3 nights)
One of the most famous hiking routes in the world. Crossing ancient Inca cobblestone paths, vast cloud forests and towering mountains, the tour culminates at the Sun Gate, with the first view of Machu Picchu at sunrise.
Salkantay Trek (5 days / 4 nights)
A more challenging alternative to the Inca Trail. This trek takes you past the imposing Salkantay mountain (6,271 metres above sea level), and you’ll get to see the Humantay lagoon, along with lush jungles and valleys before reaching Aguas Calientes (Machu Picchu).
Lares Trek (3 to 5 days)
Perfect for those seeking contact with Andean communities. Along the way, you can spend time with local people, learn about their traditions and enjoy natural hot springs in the town of Lares.
Rainbow Mountain (half day)
A shorter hike, but one that is physically demanding due to the altitude. You reach 5,200 meters above sea level, with spectacular views of a mountain full of vibrant colors due to the mineral composition of the soil. A great option for short hikes.
Canoeing in Cusco
For those seeking adrenaline in the water, Cusco’s rivers offer different levels of difficulty in their sections. Depending on the season and the traveler’s level of experience, you can find sections ranging from calm to level IV and V rapids.
Urubamba River – Chuquicahuana Section (Level III-IV)
With a classification of level III to IV, the rapids in this area offer a good dose of adrenaline, making it perfect for those who already have some experience and want to try new challenges. In a setting of imposing mountains and deep valleys, where nature shows itself in all its splendor, each paddle brings you closer to a panoramic view that complements the aquatic adventure.
Urubamba River – Ollantaytambo Section (Level II-III)
Designed for those who are just starting out in rafting or prefer a more relaxed experience, perfect for beginners and families. This route combines the serenity of the river with the historical and cultural charm of the area, especially due to its proximity to Ollantaytambo. It is ideal for those who want to enjoy the thrill of rafting in a controlled manner, allowing both adults and children to have fun and discover the beauty of the Sacred Valley without facing extreme challenges.
Apurímac River – Apurímac Canyon (Level III-V)
This route is designed for experienced adventurers who want to face intense and challenging rapids. Considered one of the best places for rafting in Peru and South America. Here you will find an impressive canyon with walls over 1,000 meters high and challenging rapids that offer an extreme experience.
ATVs in Cusco
Exploring the surroundings of Cusco by ATV is an exciting option for those who prefer to avoid long hikes but still want to discover incredible landscapes and archaeological sites. This activity is suitable for beginners, as tour operators offer a brief training before the tour, and routes can be adapted to different levels of experience.
Salt mines of Maras and Moray
A fascinating tour through the rural landscapes of the Sacred Valley. You will pass by the impressive circular agricultural terraces of Moray and the ancient salt mines of Maras, a site used since pre-Incan times. This trip will allow you to enjoy the harmony between culture and nature.
Open Malaga
For adventurers and adrenaline lovers, the route through Abra Málaga is the perfect challenge. Here you will travel along narrow paths that go deep into the jungle, enjoying unparalleled panoramic views of the snowy Verónica mountain and the lush Andean vegetation. This journey is more demanding and combines the excitement of the terrain with impressive views.
Route to the Mountain of 7 Colors
The ATV route to the Rainbow Mountain takes you through landscapes with majestic valleys, culminating in the spectacular scenery of the mountain full of colors. As you advance along dreamlike paths, each corner offers you new panoramic views, allowing you to connect with the mysticism and power of Cusco’s nature.
Zip Line in Cusco
Immerse yourself in an adventure full of excitement and breathtaking landscapes. The Zip Line is perfect for those looking for a quick adrenaline rush, while enjoying panoramic views of the mountains and valleys of Cusco.
Zip Line in Racchi (Sacred Valley)
In the heart of the Sacred Valley, the Racchi circuit invites you to slide at high speed along various lines of different lengths and heights. Each route allows you to live a unique experience, defying gravity while immersing yourself in the wild beauty of an imposing canyon.
Zip Line in Chinchero
If you want to take your excitement to the limit, the Zip Line in Chinchero offers one of the longest crossings in the region, with lines that extend up to 1,200 meters. This challenge combines the thrill of speed with unparalleled panoramic views, guaranteeing you a great experience with every slide.
Paragliding in Cusco
For those who dream of flying and observing the majestic landscapes of Cusco, paragliding in Cusco is an unmissable activity. It combines adrenaline, nature and a connection with the culture of the region. Imagine gently rising and leaving routine behind, while feeling the wind and enjoying unforgettable panoramic views of mountains and valleys.
Chinchero
Chinchero is one of the most impressive spots for paragliding . From this place, adventurers have the opportunity to admire the majestic Sacred Valley in all its splendor. In addition, the landscape of Chinchero offers a perfect contrast between rural tradition and nature, making each flight an enriching experience.
Pisac
Another excellent option for paragliding is Pisac, where takeoffs are carried out from high altitudes that allow for total immersion in the beauty of the surroundings. As you launch into the air, you will have the opportunity to see the spectacular Inca constructions up close. In addition, the charming town of Pisac, with its traditional architecture and relaxed atmosphere, creates a perfect combination of adventure and culture.
By Machupicchu Terra – Last updated, February 25, 2025